There are several brands of low carb tortillas which I found in my local supermarkets. You just have to look for them. They range somewhere around 5 or 6 carbs each. One is enough for me at lunchtime. This week, I pre-browned ground beef and drained off the grease. It sits in a covered casserole in the refrigerator, seasoned with chili, cumin, and any other Mexican seasoning you like.
When I want a quick lunch, I spread a little salsa on a tortilla, place some of the ground beef mixture on top, add some grated sharp cheddar cheese, roll up the tortilla; brush on a little vegetable oil and bake in a 350 degree oven for twenty minutes.
If you are in to balanced meals, add a small green salad with low carb dressing. Again, you'd be surprised to see how many 2 carb per serving dressings are on the supermarket shelves. Take your reading glasses along and read labels!
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